10 AMAZING TIPS FOR BECOMING A MORNING PERSON

Do you usally snapback in the middle of the day and ask yourself what productive thing you've done? Do you normally wake up bewildered and can't believe what time it is?

Photo @hotelgiraffe.com

The question is: Are you a morning person? Being a morning person has so many advantages eg. you get to do things early and on time. Like they say, "the early bird catches the worm." Here are some tips to push you to the zenith and help you become a morning person:

1. Mental preparedness: You must first make that resolute decision to be a morning person,  then make constant affirmations to that effect. Everything starts with the mind.

2. Make a routine: I've learned from May Sarton that "routine is not a prison but a way of freedom from time". Thus, make a routine for the morning that is eay to follow and to stick to.

3. Make a to-do list the night before: the list serves as a goal to be conquered.  The simple mundane task of making the list can get your creativity juices flowing.

4. Sleep early and well: Presumably the best trick to becoming a morning person is to start sleeping early.

5. Have an alarm:  Alarm clocks are there not just to wake us up but to wake us up at an opportune time. Due to lethargy and torpor, we usually want to smash them up, and there's this ever creepy temptation to put it on snooze and go right back to sleep. Solution: get an alarm with an electrifying ringtone and put your alarm clock at a distance from you.

6. Don't skip breakfast: Breakfast fuels you up for the day and helps to regulate your food intake throughout the day. I think we ought to follow Josh Bilings mantra that says "Never work before breakfast. If you have to work before breakfast, get your breakfast first. "

7. Morning music: Playing a list of your favourite songs in the mornings could get you fired up and ready to conquer the world. Music has a unique way of uplifting the soul.

8. Exercise/ workout: Exercising has so many benefits, delaying the aging process, reducing risk of heart disease and high blood pressure, but did you know that morning exercise in particular helps to increase your metabolism rate keeping active, alert and focus during the day.

9. Take a cold shower: It  gives a natural dose of energy for the day, increases alertnes and eases stress. There are so many added bonuses to taking the good old cold shower.

10.Reward yourself: rewarding yourself for work well done motivates you to do more.

The next time you feel too lazy to rise up, just remember that
"OPPORTUNITIES ARE LIKE SUNRISE IF YOU WAIT TOO LONG YOU WILL MISS THEM"